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Old 02-03-2009, 04:00 PM   #1
CrazyKell
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Default Protein question?

Can I use a protein powder for the protein requirements in my diet?

Sometimes when I don't have time for a meal, I fire up the ol' Magic Bullet and make a shake. I've started adding a scoop of Whey Protein to that shake but I wonder if it's enough.

Anyone?
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Old 02-03-2009, 04:16 PM   #2
Particle Man
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why not just grab a protein bar or something?
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Old 02-03-2009, 04:20 PM   #3
CrazyKell
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why not just grab a protein bar or something?
Protein bars are more expensive than a smoothie.

In my smoothie I put fruit, yogurt, a bit of juice, and protein powder. Sometimes I have a green smoothie with spinach and avocado. Plus I already have the protein (bought it a month ago before I was laid off) so I feel I need to get some use out of it.

I still get my lean protein at dinner.
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Old 02-03-2009, 04:26 PM   #4
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Would someone please reply with the "the comment".

come on people.

I'm not gonna do it outta respect for Kell, but damnit, she has it coming to her.
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Old 02-03-2009, 04:30 PM   #5
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i have been resisting 3:01
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Old 02-03-2009, 05:24 PM   #6
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Originally Posted by pauldun170 View Post
Would someone please reply with the "the comment".

come on people.

I'm not gonna do it outta respect for Kell, but damnit, she has it coming to her.
M u s t r e s i s t. . . .


It's Kell, I can't say it!!
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Old 02-03-2009, 05:27 PM   #7
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Old 02-03-2009, 06:08 PM   #8
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Originally Posted by ericr View Post
M u s t r e s i s t. . . .


It's Kell, I can't say it!!
(I can)

It's protein, it only cums out in little squirts and dribbles
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Old 02-04-2009, 03:11 PM   #9
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You people are crass, crude, disrespectful, perverted, disgusting individuals. Shame on you for making fun of CrazyKell's innocent question. Shame, shame, shame.

Anyway, Kell, my milkshake is better than theirs anyway. Guaranteed fulfillment or money back.
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Old 02-03-2009, 07:33 PM   #10
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Quote:
Originally Posted by Particle Man View Post
why not just grab a protein bar or something?

I would be happy to supply your "protein" requirements... I couldn't resist!

Quote:
Originally Posted by Cutty72 View Post
I'll give you all the protein you want out of my magic bullet

Awww you beat me! I should have known...bastard!
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