05-17-2010, 04:14 PM | #11 |
Chopstix / \
Join Date: Feb 2008
Location: Akron OH
Moto: 03 CBR RR
Posts: 5,350
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all those crazy diets are phoey, loosing weight is simple math.
Eat less callories than you burn on a daily basis, and your body will need to burn fat in order for you to be active. excersize helps. Things with a lot of carbs, usually have a lot of calories. go figure. |
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