05-12-2010, 12:52 PM | #41 |
Ride Like an Asshole
Join Date: Feb 2008
Moto: nothing...
Posts: 11,254
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05-12-2010, 04:03 PM | #42 |
dadbod
Join Date: Feb 2008
Location: East TN
Posts: 1,215
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This grapefruit is delicious
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It's fine. |
05-12-2010, 04:24 PM | #43 |
Moto GP Star
Join Date: Feb 2008
Posts: 12,156
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05-12-2010, 04:29 PM | #44 |
667:Neighbor of the Beast
Join Date: Mar 2008
Location: Everett WA
Moto: VTR1000, SV650, FZR400, CRF150
Posts: 1,403
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my plan: print out those pictures and post them on my fridge. that should do it
Kidding..kidding. I've been tracking my food and training for a half marathon (I started 8 weeks ago not being able to run for 2 minutes - I can now run 11 miles). 40 pounds gone so far. 50 more to go.
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WMRRA's slowest Expert! triathalete, mom, racer, rider, friend, sister, wife - all in one tidy package! Married my best friend 8/30/09 |
05-12-2010, 04:44 PM | #45 | |
Ride Like an Asshole
Join Date: Feb 2008
Moto: nothing...
Posts: 11,254
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Quote:
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05-12-2010, 04:51 PM | #46 | |
667:Neighbor of the Beast
Join Date: Mar 2008
Location: Everett WA
Moto: VTR1000, SV650, FZR400, CRF150
Posts: 1,403
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Quote:
the weightloss has been since Jan 1 - the running was added later. I'm eating healthy - I'm counting calories and make most of them count. I still have 'junk food' but it's limited (it's the age old "2 apples or 1/2 a snickers" debate - most days I eat the apples, somedays I choose the snickers). I have a training plan that I found online and I pumped it up and pushed myself. https://docs.google.com/Doc?docid=0A...4cm5udzU&hl=en it calls for intervals but I've been pushing more straight running - and my own physical limits. I'm still not running FAST - I'm consistenting doing intervals at 12-13 minute miles and I did an 11 mile run at just under 14min miles. At still over 200 pounds, I'm happy with those speeds.
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WMRRA's slowest Expert! triathalete, mom, racer, rider, friend, sister, wife - all in one tidy package! Married my best friend 8/30/09 |
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05-12-2010, 05:38 PM | #47 |
dadbod
Join Date: Feb 2008
Location: East TN
Posts: 1,215
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I've had just over 1000 calories thus far, gonna go home, work out, eat a protein shake, and some meatloaf and veggies...
That should push it up to 2000.
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It's fine. |
05-12-2010, 06:40 PM | #48 |
Let's do another U-turn
Join Date: Feb 2008
Location: Indiana
Moto: 2009 V-Strom
Posts: 3,816
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05-12-2010, 06:46 PM | #49 |
Pug Queen
Join Date: Dec 2008
Location: Las Vegas, NV
Moto: DR200, SV650
Posts: 2,486
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05-12-2010, 07:38 PM | #50 |
With MORE TYEstosterone
Join Date: Dec 2008
Location: TX
Moto: '12 KX450F / 08 YZ250F #512 / 07 KX65 #1
Posts: 1,429
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I like corn, doesn't seem to bother me too much.
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