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Old 11-28-2008, 02:07 AM   #91
LOZ
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LOz, every day is hard for me, I have to really think "ok I'm gonna eat right today " and Do it.
its harder for some people but it can be done,
this was me in 2002
SO I feel ya brother I'm about 40lb over that weight, set real goals and start slow !!! oh and exercise is to Key along with a Good diet !!!
WOW!! thats a great picture. Im starting my exercise schedule on monday, gonna start up a 5 day routine along with some better choices for food.
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Old 11-28-2008, 10:39 AM   #92
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anything for you baby.
oh baby, my nips are hard now
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If you're trying to "do the right thing," you just do it. You don't base the decision on "Do I like that person? Do I not like that person?"
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Old 11-28-2008, 01:20 PM   #93
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All this diet talk made me hungry. Lunch: Double bacon cheeseburger, Large Fries, and a bucket of Coke!
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Old 11-28-2008, 01:22 PM   #94
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WOW!! thats a great picture. Im starting my exercise schedule on monday, gonna start up a 5 day routine along with some better choices for food.
Good for you Loz! Remember to take baby steps. If you start off hardcore (at least for me) and it's too hard, I lose my motivation REALLY fast. So start off with something easier that you know you can do and then you'll have the "hey, this isn't so bad" attitude and you can progress from there.

And the mornings you wake up saying you can't do it today...you need to think "wait a minute, I did it yesterday, so I can do it today. No biggy."

It's much easier said than done. Just try to keep the right attitude. Good luck! We're all rootin for ya!
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Old 11-28-2008, 01:25 PM   #95
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I didn't think yo and Karina would do something so lame as wear matching Hawaiian outfits. I realize it's a themed party. But she should be in a hula skirt, and you should be in Tommy Bahama and a Corona.
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Old 11-28-2008, 05:17 PM   #96
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Good for you Loz! Remember to take baby steps. If you start off hardcore (at least for me) and it's too hard, I lose my motivation REALLY fast. So start off with something easier that you know you can do and then you'll have the "hey, this isn't so bad" attitude and you can progress from there.

And the mornings you wake up saying you can't do it today...you need to think "wait a minute, I did it yesterday, so I can do it today. No biggy."

It's much easier said than done. Just try to keep the right attitude. Good luck! We're all rootin for ya!
and be PATIENT shit is going to happen slow

your body is a bio-feedback system...if you lose too much too fast your body will fight you and try its hardest to hold on to every piece of fat.

also, try thermogenics, they worked great for me...problem is there is so much caffeine in them that you can get caffeine addiction.
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Old 11-28-2008, 06:13 PM   #97
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Just try to keep the right attitude. Good luck! We're all rootin for ya!
thanks vicki
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Old 12-01-2008, 12:49 AM   #98
BICH
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I didn't think yo and Karina would do something so lame as wear matching Hawaiian outfits. I realize it's a themed party. But she should be in a hula skirt, and you should be in Tommy Bahama and a Corona.
you were in like 3rd grade so stfu
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Last edited by BICH; 12-01-2008 at 02:00 PM..
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Old 12-03-2008, 08:10 PM   #99
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you were in like 3rd grade so stfu
well excuuuuuuse me for being young. didn't realize it was such a bad thing.
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Old 12-04-2008, 01:19 AM   #100
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well excuuuuuuse me for being young. didn't realize it was such a bad thing.
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