Humans simply don't know anything about anything.

[Avatard]

Originally Posted by OneSickPsycho

Maybe with a different thread title the guys who actually know something about nutrition may chime in... but for now, you got me... a guy who's goal is to lose 100lbs by 2012.

Jesus fucking Christ, it's Fatty McButterpants!

That explains a lot...

[Homeslice]

Originally Posted by Kaneman

Horrible advice for me, IMO. Skipping breakfast is bad news bears for me, fucks up my whole day. Gotta eat as soon as I wake.

Millions of people do it, hell if you enlist in any branch of the armed forces they will do their PT before breakfast during boot camp. You aren't special.

Unless you are taking a law school entrance exam immediately after your workout, I don't see the harm.

Besides I thought you simply wanted to lose weight......not maintain 100% attention/alertness.

[OneSickPsycho]

Originally Posted by Kaneman

4lbs a week is a lot dude. What are some of the things you're doing to help reach that goal?

Cocaine and crystal meth... and...

Intially starting with Atkins... simply to drop my hunger levels and cravings... Then move to a proper lower calorie, natural diet - lean proteins, salad stuff, some fruit, and back to my raw oatmeal breakfasts... avoid fatty anything, processed anything, and anything that makes me want to double my order and rub the other half all over my body...

Up my water intake to a consistent gallon/day... I drink a lot of water anyway, sometimes more than a gallon/day, but not consistently... Some days I drink 10 beers instead... gonna try to avoid that going forward.

Gradually progressing into a workout regimine at the same time... walk a few miles per day, Wii Fit for now just to get myself interested... The elliptical will get dusted off in a couple of weeks, as will the weight bench.

100lbs is the ultimate goal... Started on my birthday... and as long as I hit by my next birthday, I'll be good. I have more realistic short term goals... fit into these pants... fit into the last set of pants I stopped wearing because I'm too fat... I have a closet full of goals

Every time I try to jump into this shit, I start strong and fail miserably... The self-inflicted boot camp thing just doesn't work for me. I need to build habits without burning myself out... which is my main goal.

[Avatard]

No wonder this guy is so fucking anti-weed. If he got the fucking munchies, his GF's life would be a jeopardy.

He'd eat her, and anything else in a five mile radius.

[OneSickPsycho]

Originally Posted by Avatard

Jesus fucking Christ, it's Fatty McButterpants!

That explains a lot...

Oh I can't wait for this... what does this explain?

[Dave]

Originally Posted by OneSickPsycho

Cocaine and crystal meth... and...

Intially starting with Atkins... simply to drop my hunger levels and cravings... Then move to a proper lower calorie, natural diet - lean proteins, salad stuff, some fruit, and back to my raw oatmeal breakfasts... avoid fatty anything, processed anything, and anything that makes me want to double my order and rub the other half all over my body...

Up my water intake to a consistent gallon/day... I drink a lot of water anyway, sometimes more than a gallon/day, but not consistently... Some days I drink 10 beers instead... gonna try to avoid that going forward.

Gradually progressing into a workout regimine at the same time... walk a few miles per day, Wii Fit for now just to get myself interested... The elliptical will get dusted off in a couple of weeks, as will the weight bench.

100lbs is the ultimate goal... Started on my birthday... and as long as I hit by my next birthday, I'll be good. I have more realistic short term goals... fit into these pants... fit into the last set of pants I stopped wearing because I'm too fat... I have a closet full of goals

Every time I try to jump into this shit, I start strong and fail miserably... The self-inflicted boot camp thing just doesn't work for me. I need to build habits without burning myself out... which is my main goal.

Where are you at now if you don't mind me asking? Id suggest what I'm doing but last time this came up we established that I have no clue what I'm doing and that my body is due to fail any minute now

[OneSickPsycho]

Originally Posted by Avatard

No wonder this guy is so fucking anti-weed. If he got the fucking munchies, his GF's life would be a jeopardy.

He'd eat her, and anything else in a five mile radius.

Where did you come up with me being anti-weed? I was a daily smoker for almost 12 years and even slung a bit on a few occassions.

I've gained a significant amount of weight since pretty much eliminating smoking weed... Didn't gain a lb when I quit smoking cigarettes... Of course, I smoked way more weed than I ever did cigarettes...

[Avatard]

Originally Posted by OneSickPsycho

Oh I can't wait for this... what does this explain?

Duh, scroll up.

Wanna lose 8 pounds of worthless fat?

Decapitation.

[OneSickPsycho]

Originally Posted by Dave

Where are you at now if you don't mind me asking? Id suggest what I'm doing but last time this came up we established that I have no clue what I'm doing and that my body is due to fail any minute now

Mid-280's ish... At 185, I'll be cut from stone... At least... that's what I figure... I may not realistically be able to get under 200, depending how hard I hit the weights... My goals will inevitably change... I guess I could change my goal to the American Beauty quote.... I just want to look good naked.

[Avatard]

Ahhh! [shudders]