03-03-2008, 11:24 PM | #21 | |
Chopstix / \
Join Date: Feb 2008
Location: Akron OH
Moto: 03 CBR RR
Posts: 5,350
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form is more important than anything in the first month or so. build up a resistance to the type of training your doing, build up the muscle memory, then step it up. If you start throwin punches like rocky on day one, you'll be hurtin so bad every time you put on a pair of mitts you'll wonder why you even bought that big pink paper weight. |
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03-03-2008, 11:33 PM | #22 |
Grill Master
Join Date: Feb 2008
Location: Kansas City, MO
Moto: Yamaha FZ6
Posts: 960
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I've got a beater bag down in my weight room. It's a cardio work on shoulder day
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03-04-2008, 07:59 AM | #23 |
Moto GP Star
Join Date: Feb 2008
Posts: 12,156
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Nice now you can work on your skills. Make sure to wear your wife beater t shirt when you train.
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03-04-2008, 08:03 AM | #24 |
Ride Like an Asshole
Join Date: Feb 2008
Moto: nothing...
Posts: 11,254
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I need to get a stand for mine... Preferably I'd get some sort of power rack with a built in stand... that would be ( . Y . )
Krav... I want to take Krav so bad... I can't find anyone offering it around here... |
03-04-2008, 08:06 AM | #25 |
Grill Master
Join Date: Feb 2008
Location: Kansas City, MO
Moto: Yamaha FZ6
Posts: 960
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I have one of those wavemaster bags, it does the job. eventually I'll upgrade my squat rack and then get a hanging one I can just clip in it then throw it in the corner when I'm done
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03-04-2008, 07:17 PM | #26 |
ICON FTW!!!
Join Date: Feb 2008
Location: VA, but currently in the sand
Moto: 00GSXR6
Posts: 1,380
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03-04-2008, 07:23 PM | #27 | ||
WERA White Plate
Join Date: Feb 2008
Location: Renton, WA
Moto: Ninja 650R
Posts: 1,920
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Wait...where are you? And get pics!
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03-04-2008, 07:30 PM | #28 | |
WERA White Plate
Join Date: Feb 2008
Location: Renton, WA
Moto: Ninja 650R
Posts: 1,920
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If you didn't, you should get a timer. There's one at my old school that's literally 30 years old. Couple D batteries and you can set it for different on times and breaks. Remember- First bell means go, second means go harder and third is break. As you get stronger and work your stamina, you set the on time longer and breaks shorter and do more rounds.
These are the wraps I have. http://www.awma.com/index.cfm/action...ct_id/9893.htm And these are my bag gloves. http://www.awma.com/index.cfm/action...ct_id/8623.htm www.centurymartialarts.com and www.awma.com are good places to get gear. These are awesome if you have a partner. Great to have a target that does more than swing back and around.
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Last edited by Phenix_Rider; 03-04-2008 at 07:33 PM.. |
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03-04-2008, 08:38 PM | #29 |
I'm Kind of a Big Deal!
Join Date: Feb 2008
Location: Oakhurst, CA
Moto: 1998 900RR, 2005 1000RR, 2007 GT250R
Posts: 95
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Hot damn, don't mess with itGirl!
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"I yam what I yam, and that's all what I yam" |
03-04-2008, 08:49 PM | #30 | |
is in your head...
Join Date: Feb 2008
Location: hanover PA
Moto: 04 kawasaki zx636, 08 HD xl1200n (nightster)
Posts: 1,560
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