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#81 |
Post whorette
Join Date: Nov 2008
Location: South Florida
Moto: 2006 GSXR 600-
Posts: 3,992
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I'm gonna punch you in the ovary, that's what I'm gonna do. A straight shot. Right to the babymaker. --Ron Burgundy-- Anchorman |
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#82 | ||
uncomfortably numb
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
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![]() Quote:
Quote:
![]() Meats and vegetables may change day to day, and there may be additional ingredients while cooking (oils, other canned/fresh vegetables, etc). Total calories may be slightly higher than what is listed here. May add protein shakes on lifting days, but I won't be lifting as hard as in the past. At least, not right away. Yes, starving, no doubt. Obviously. |
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#83 |
WSB Champion
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
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When I do macros...I do NOT count proteins that do not come from protein sources..i.e. vegetables or nuts. The reason is the proteins are usually not complete and are very difficult to use anyway. So you are only eating 136grams of protein.
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Train Hard Ron Paul - 2012 Mark of Excellence GM |
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#84 |
Viff6N Mutated Warrior
Join Date: Mar 2009
Location: Texas
Moto: '01 Honda VFR 800 & '09 ER-6N
Posts: 8,704
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#85 |
RIP REX
![]() Join Date: Feb 2008
Location: Murfreesboro, TN
Moto: 2008 1125R
Posts: 7,467
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#86 |
Ride Like an Asshole
Join Date: Feb 2008
Moto: nothing...
Posts: 11,254
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#87 |
Viff6N Mutated Warrior
Join Date: Mar 2009
Location: Texas
Moto: '01 Honda VFR 800 & '09 ER-6N
Posts: 8,704
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#88 |
uncomfortably numb
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
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I've heard that about the "green" proteins you find in broccoli, lettuce, etc, but I thought the proteins in nuts and beans were still useful. I've met some pretty buff vegetarians.
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#89 |
RIP REX
![]() Join Date: Feb 2008
Location: Murfreesboro, TN
Moto: 2008 1125R
Posts: 7,467
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#90 |
Pug Queen
Join Date: Dec 2008
Location: Las Vegas, NV
Moto: DR200, SV650
Posts: 2,486
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Trip, why don't you ditch the wife if you are trying and you cant make it work? Assuming you are trying...You are too young to be this unhappy.
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