11-03-2010, 10:16 AM | #1 |
uncomfortably numb
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
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Riding after injury.
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Last edited by Triple; 12-02-2010 at 10:34 AM.. |
11-03-2010, 03:32 PM | #2 |
cruiser
Join Date: Nov 2008
Location: on the run
Moto: '09 HD superglide, 16 Yamaha FZ 09
Posts: 2,749
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welcome to the cruiser world brother, come on in the water is fine. LOL
seriously I wonder especially being your left knee, if just holding a bike up wouldn't be too much. may have to take some time off. |
11-03-2010, 08:58 PM | #3 |
restorer of the original
Join Date: Mar 2008
Location: Zionsville,PA
Moto: '93 ZR1100 &'73 Kawasaki H1 500
Posts: 1,331
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Injury in may, I'll guess surgery 4-6 weeks later ( I tore my ACL in half and had to wait 6 weeks for surgery ) so you're only 6 months after surgery.
It's going to take a bit of work to get your knee back to where it feels "secure". It was closer to 9 months to when I felt good with my knee and probably 15-18 months to get full strength back. Do the strength exercises along with the stretching. This is literally one of those times of "no pain, no gain" in getting your strength back. Jeff I tore my left ACL in half at work. Six weeks of strength exercises at PT and then reconstructive surgery using the patella of that same knee for the new ACL. Many months of PT three times a week for about 3 hours each time. |
11-03-2010, 09:44 PM | #4 |
Chaotic Neutral
Join Date: Feb 2008
Location: Cherry Hill NJ
Moto: GV1200 Madura, Hawk gt
Posts: 13,992
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take one concours 1000 and call me in the morning
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11-04-2010, 12:53 AM | #5 |
Trip's Assistant
Join Date: Feb 2008
Location: Imported from Detroit
Moto: 2009 HD Street Classic
Posts: 12,149
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Honestly. A trike would be best for you. At least thru recovery/rehab time. Their real popular now so you could do allot or find allot for them.
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11-04-2010, 01:35 AM | #6 | |
WSB Champion
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
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Quote:
http://autos.yahoo.com/2010_toyota_y..._spd_mt-specs/ And the highest deadlift is 948lbs. Seriously...Eric in your condition it is going to take 1.5-2 years to get back where you can squat some decent weight again. You have to push yourself, yet understand what not to do to reinjury it. Your body is very resilient. But yeah, get a cruiser.
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11-04-2010, 04:43 AM | #7 | |
Chaotic Neutral
Join Date: Feb 2008
Location: Cherry Hill NJ
Moto: GV1200 Madura, Hawk gt
Posts: 13,992
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Quote:
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11-04-2010, 11:33 AM | #8 | |
Chaotic Neutral
Join Date: Feb 2008
Location: Cherry Hill NJ
Moto: GV1200 Madura, Hawk gt
Posts: 13,992
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Quote:
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11-04-2010, 07:51 PM | #9 | |
restorer of the original
Join Date: Mar 2008
Location: Zionsville,PA
Moto: '93 ZR1100 &'73 Kawasaki H1 500
Posts: 1,331
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Quote:
There are three options, cadaver "donation", patella graft and hamstring graft. I'm about 6' and 210 lbs. The surgeon told me straight out I weighed too much and did too much lifting at work for the hamstring graft to work well. The patella graft is 150% stronger than the original ACL. |
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11-06-2010, 10:01 PM | #10 |
WSB Champion
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
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Either the car wasn't on a level road OR he never actually lifted the wheel off the ground. To get a jackstand under the frame pinch you don't need to lift the wheel off the ground.
2300/4 is 575lbs....he can't deadlift that...If I can't..he can't.
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