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Old 10-16-2010, 05:19 PM   #1
101lifts2
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Default Deadlift Ok....errrr

http://www.youtube.com/watch?v=k8RcDb_wZfQ
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Old 10-16-2010, 05:37 PM   #2
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Yup seen if a few times, really shows the importance of breathing huh?
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Old 10-16-2010, 05:51 PM   #3
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Yup seen if a few times, really shows the importance of breathing huh?
You would actually take a deep breath and hold it for a 1rm heavy lift.

Also, the guy should have put his ass in a more squat position (to use more legs) and use an alternative grip.
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Old 10-16-2010, 06:09 PM   #4
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That had to hurt
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Old 10-16-2010, 09:02 PM   #5
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It was a video breakdown on Tosh.0

I can understand breaking through plateaus, but the seriously all the yelling, not needed.
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Old 10-17-2010, 12:19 PM   #6
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Awesome!!!
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Old 10-17-2010, 01:02 PM   #7
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Wow, that had to hurt. Wonder if he cut his head open hitting the rack.
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Old 10-17-2010, 03:39 PM   #8
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Wow, that had to hurt. Wonder if he cut his head open hitting the rack.
Yeah he got stiches from what I've read. lol
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Old 10-17-2010, 04:02 PM   #9
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Yeah he got stiches from what I've read. lol
Did they put his brain in while the hole was open? It appears to have been left out the first time.
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Old 10-17-2010, 06:43 PM   #10
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Did they put his brain in while the hole was open? It appears to have been left out the first time.


You people know there's a thing called a forklift, right?

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