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Old 05-12-2010, 08:19 PM   #51
jtemple
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Just so everyone knows where I'm coming from, I lost 44% of my bodyweight when I finally manned up and decided to do something with myself. That was 5 years ago and I'm still going strong.
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Old 05-12-2010, 09:25 PM   #52
cbrchick
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You can eat almost anything you want if you start breast feeding....

Just saying...
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Old 05-12-2010, 10:16 PM   #53
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Originally Posted by cbrchick View Post
You can eat almost anything you want if you start breast feeding....

Just saying...
I'll keep that in mind sweetheart.
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Old 05-13-2010, 10:44 AM   #54
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Did a health screen today, here are some numbers

Blood Pressure: 126/85
Pulse/Heart Rate: 53


Here's a .pdf/Google Doc on my Cholesterol, and it explains the BP:
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Last edited by Switch; 05-13-2010 at 03:29 PM..
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Old 05-13-2010, 11:10 AM   #55
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That's not bad at all. You should be able to get back on track relatively quickly.

Your Google Docs link is either bad, or out of date.

Last edited by jtemple; 05-13-2010 at 11:13 AM..
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Old 05-13-2010, 11:17 AM   #56
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Quote:
Originally Posted by jtemple View Post
That's not bad at all. You should be able to get back on track relatively quickly.

Your Google Docs link is either bad, or out of date.
I'll fix it asap.
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Old 05-13-2010, 11:20 AM   #57
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Old 05-13-2010, 11:57 AM   #58
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Quote:
Originally Posted by Tennessee Stud View Post
Legoo my Eggo.


You can't simultaneously build muscle and lose weight.
.
Not true at all.

Tons of people drop weight while building muscle at the same time, it's nothing new. At the end of everything if you measure your % bodyfat and multiply it by your weight, if it comes out that you have more pounds of muscle than you did before, then you did indeed build muscle. I've seen the numbers from tons of people, it's not uncommon.

But yeah, if someone just jumps on the treadmill, doesn't do much weight training, and doesn't pay attention to diet or meal timing, then yeah they'll lose muscle mass.

Last edited by Homeslice; 05-13-2010 at 12:02 PM..
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Old 05-13-2010, 12:21 PM   #59
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Quote:
Originally Posted by cbrchick View Post
You can eat almost anything you want if you start breast feeding....
Well if you want to lose more weight, I'm starving.

JC
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Old 05-13-2010, 03:25 PM   #60
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Originally Posted by Homeslice View Post
Not true at all.

Tons of people drop weight while building muscle at the same time, it's nothing new. At the end of everything if you measure your % bodyfat and multiply it by your weight, if it comes out that you have more pounds of muscle than you did before, then you did indeed build muscle. I've seen the numbers from tons of people, it's not uncommon.

But yeah, if someone just jumps on the treadmill, doesn't do much weight training, and doesn't pay attention to diet or meal timing, then yeah they'll lose muscle mass.
Werd.
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